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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 60,678 |
Total duration: | 10343 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 10343 minutes of Rollerblading
- 10343 minutes of Rowing
- 10343 minutes of Rowing machine training
- 10343 minutes of Running
10343 minutes of regularly doing Rock Climbing will not only help you burn 60,678 calories but also raise your Metabolic Rate up to 63,644 kcal if you are a man and 63,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60678 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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