- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 74,419 |
Total duration: | 10336 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10336 minutes of Rollerblading
- 10336 minutes of Rowing
- 10336 minutes of Rowing machine training
- 10336 minutes of Walking
10336 minutes of regularly doing Rock Climbing will not only help you burn 74,419 calories but also raise your Metabolic Rate up to 77,385 kcal if you are a man and 76,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74419 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!