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How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 154,306 |
Total duration: | 10333 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10333 minutes of Rollerblading
- 10333 minutes of Rowing
- 10333 minutes of Rowing machine training
- 10333 minutes of Canoeing
10333 minutes of regularly doing Rock Climbing will not only help you burn 154,306 calories but also raise your Metabolic Rate up to 157,272 kcal if you are a man and 156,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154306 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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