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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 118,439 |
Total duration: | 10329 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 10329 minutes of Rollerblading
- 10329 minutes of Rowing
- 10329 minutes of Rowing machine training
- 10329 minutes of Mountain Biking
10329 minutes of regularly doing Rock Climbing will not only help you burn 118,439 calories but also raise your Metabolic Rate up to 121,405 kcal if you are a man and 120,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 118439 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4736 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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