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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 55,082 |
Total duration: | 10328 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10328 minutes of Rollerblading
- 10328 minutes of Rowing
- 10328 minutes of Rowing machine training
- 10328 minutes of Cycling
10328 minutes of regularly doing Rock Climbing will not only help you burn 55,082 calories but also raise your Metabolic Rate up to 58,048 kcal if you are a man and 57,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55082 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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