- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 112,875 |
Total duration: | 10324 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 10324 minutes of Rollerblading
- 10324 minutes of Rowing
- 10324 minutes of Rowing machine training
- 10324 minutes of Walking: moderate pace
10324 minutes of regularly doing Rock Climbing will not only help you burn 112,875 calories but also raise your Metabolic Rate up to 115,841 kcal if you are a man and 115,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112875 calories during your workout which is an equal amount of calories that are in:
- 1329 apples
- 4513 Carrot
- 524 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!