- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 108,672 |
Total duration: | 10317 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 10317 minutes of Rollerblading
- 10317 minutes of Rowing
- 10317 minutes of Rowing machine training
- 10317 minutes of Cycling
10317 minutes of regularly doing Rock Climbing will not only help you burn 108,672 calories but also raise your Metabolic Rate up to 111,638 kcal if you are a man and 111,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 108672 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4345 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!