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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 82,440 |
Total duration: | 10305 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10305 minutes of Rollerblading
- 10305 minutes of Rowing
- 10305 minutes of Rowing machine training
- 10305 minutes of Walking
10305 minutes of regularly doing Rock Climbing will not only help you burn 82,440 calories but also raise your Metabolic Rate up to 85,406 kcal if you are a man and 84,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 82440 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3296 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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