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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 74,196 |
Total duration: | 10305 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10305 minutes of Rollerblading
- 10305 minutes of Rowing
- 10305 minutes of Rowing machine training
- 10305 minutes of Walking
10305 minutes of regularly doing Rock Climbing will not only help you burn 74,196 calories but also raise your Metabolic Rate up to 77,162 kcal if you are a man and 76,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74196 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2967 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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