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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 96,152 |
Total duration: | 10302 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10302 minutes of Rollerblading
- 10302 minutes of Rowing
- 10302 minutes of Rowing machine training
- 10302 minutes of Hiking
10302 minutes of regularly doing Rock Climbing will not only help you burn 96,152 calories but also raise your Metabolic Rate up to 99,118 kcal if you are a man and 98,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 96152 calories during your workout which is an equal amount of calories that are in:
- 1132 apples
- 3845 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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