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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 118,129 |
Total duration: | 10302 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10302 minutes of Rollerblading
- 10302 minutes of Rowing
- 10302 minutes of Rowing machine training
- 10302 minutes of Canoeing
10302 minutes of regularly doing Rock Climbing will not only help you burn 118,129 calories but also raise your Metabolic Rate up to 121,095 kcal if you are a man and 120,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 118129 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4723 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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