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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 137,240 |
Total duration: | 10293 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10293 minutes of Rollerblading
- 10293 minutes of Rowing
- 10293 minutes of Rowing machine training
- 10293 minutes of Jogging
10293 minutes of regularly doing Rock Climbing will not only help you burn 137,240 calories but also raise your Metabolic Rate up to 140,206 kcal if you are a man and 139,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137240 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5487 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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