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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 58,996 |
Total duration: | 10290 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10290 minutes of Rollerblading
- 10290 minutes of Rowing
- 10290 minutes of Rowing machine training
- 10290 minutes of Swimming
10290 minutes of regularly doing Rock Climbing will not only help you burn 58,996 calories but also raise your Metabolic Rate up to 61,962 kcal if you are a man and 61,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58996 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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