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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 155,005 |
Total duration: | 10288 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 10288 minutes of Rollerblading
- 10288 minutes of Rowing
- 10288 minutes of Rowing machine training
- 10288 minutes of Mountain Biking
10288 minutes of regularly doing Rock Climbing will not only help you burn 155,005 calories but also raise your Metabolic Rate up to 157,971 kcal if you are a man and 157,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155005 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6198 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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