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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 68,573 |
Total duration: | 10286 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10286 minutes of Rollerblading
- 10286 minutes of Rowing
- 10286 minutes of Rowing machine training
- 10286 minutes of Running
10286 minutes of regularly doing Rock Climbing will not only help you burn 68,573 calories but also raise your Metabolic Rate up to 71,539 kcal if you are a man and 70,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68573 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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