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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 53,461 |
Total duration: | 10281 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10281 minutes of Rollerblading
- 10281 minutes of Rowing
- 10281 minutes of Rowing machine training
- 10281 minutes of Cycling
10281 minutes of regularly doing Rock Climbing will not only help you burn 53,461 calories but also raise your Metabolic Rate up to 56,427 kcal if you are a man and 55,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53461 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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