-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 10 minutes of Rock Climbing?
Calories burned: | 109,546 |
Total duration: | 10270 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10270 minutes of Rollerblading
- 10270 minutes of Rowing
- 10270 minutes of Rowing machine training
- 10270 minutes of Running 10 km/h
10270 minutes of regularly doing Rock Climbing will not only help you burn 109,546 calories but also raise your Metabolic Rate up to 112,512 kcal if you are a man and 111,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109546 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!