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How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 67,058 |
Total duration: | 10264 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10264 minutes of Rollerblading
- 10264 minutes of Rowing
- 10264 minutes of Rowing machine training
- 10264 minutes of Jogging
10264 minutes of regularly doing Rock Climbing will not only help you burn 67,058 calories but also raise your Metabolic Rate up to 70,024 kcal if you are a man and 69,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67058 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2681 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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