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How many calories do yo burn while 2 hours and 53 minutes of Rock Climbing?
Calories burned: | 121,668 |
Total duration: | 10253 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10253 minutes of Rollerblading
- 10253 minutes of Rowing
- 10253 minutes of Rowing machine training
- 10253 minutes of Running 10 km/h
10253 minutes of regularly doing Rock Climbing will not only help you burn 121,668 calories but also raise your Metabolic Rate up to 124,634 kcal if you are a man and 124,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121668 calories during your workout which is an equal amount of calories that are in:
- 1433 apples
- 4865 Carrot
- 565 Doughnut
- 331 Hamburger
- 478 Candy bar (chocolate)
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