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How many calories do yo burn while 2 hours and 49 minutes of Rock Climbing?
Calories burned: | 109,322 |
Total duration: | 10249 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10249 minutes of Rollerblading
- 10249 minutes of Rowing
- 10249 minutes of Rowing machine training
- 10249 minutes of Cycling
10249 minutes of regularly doing Rock Climbing will not only help you burn 109,322 calories but also raise your Metabolic Rate up to 112,288 kcal if you are a man and 111,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109322 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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