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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 81,960 |
Total duration: | 10245 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10245 minutes of Rollerblading
- 10245 minutes of Rowing
- 10245 minutes of Rowing machine training
- 10245 minutes of Mountain Biking
10245 minutes of regularly doing Rock Climbing will not only help you burn 81,960 calories but also raise your Metabolic Rate up to 84,926 kcal if you are a man and 84,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81960 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3277 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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