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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 73,749 |
Total duration: | 10243 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10243 minutes of Rollerblading
- 10243 minutes of Rowing
- 10243 minutes of Rowing machine training
- 10243 minutes of Cycling
10243 minutes of regularly doing Rock Climbing will not only help you burn 73,749 calories but also raise your Metabolic Rate up to 76,715 kcal if you are a man and 76,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73749 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2949 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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