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How many calories do yo burn while 2 hours and 15 minutes of Rock Climbing?
Calories burned: | 68,100 |
Total duration: | 10215 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10215 minutes of Rollerblading
- 10215 minutes of Rowing
- 10215 minutes of Rowing machine training
- 10215 minutes of Jogging
10215 minutes of regularly doing Rock Climbing will not only help you burn 68,100 calories but also raise your Metabolic Rate up to 71,066 kcal if you are a man and 70,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68100 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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