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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 54,469 |
Total duration: | 10213 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10213 minutes of Rollerblading
- 10213 minutes of Rowing
- 10213 minutes of Rowing machine training
- 10213 minutes of Cycling
10213 minutes of regularly doing Rock Climbing will not only help you burn 54,469 calories but also raise your Metabolic Rate up to 57,435 kcal if you are a man and 56,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54469 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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