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How many calories do yo burn while 16 hours and 14 minutes of Tennis?

Calories burned: 5,454
Total duration: 974 min
Your weight: 42 kg
Find out the amount of calories burned while:


974 minutes of regularly doing Tennis will not only help you burn 5,454 calories but also raise your Metabolic Rate up to 8,420 kcal if you are a man and 7,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?

  • 18 hours and 33 minutes of Swimming
  • 8 hours and 39 minutes of Running
  • 13 hours and 58 minutes of Boxing
  • 0 hour and 26 minutes of Lying

Diet plan

You have burned 5454 calories during your workout which is an equal amount of calories that are in:

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