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How many calories do yo burn while 12 hours and 54 minutes of Tennis?
Calories burned: | 66,525 |
Total duration: | 9414 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 9414 minutes of Badminton
- 9414 minutes of Squash
- 9414 minutes of Table tennis (Ping pong)
- 9414 minutes of Tennis
9414 minutes of regularly doing Tennis will not only help you burn 66,525 calories but also raise your Metabolic Rate up to 69,491 kcal if you are a man and 68,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 66525 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2660 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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