- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 16 minutes of Tennis?
Calories burned: | 134,937 |
Total duration: | 8956 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8956 minutes of Badminton
- 8956 minutes of Squash
- 8956 minutes of Table tennis (Ping pong)
- 8956 minutes of Tennis
8956 minutes of regularly doing Tennis will not only help you burn 134,937 calories but also raise your Metabolic Rate up to 137,903 kcal if you are a man and 137,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 134937 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5395 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!