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How many calories do yo burn while 4 hours and 48 minutes of Tennis?
Calories burned: | 71,424 |
Total duration: | 8928 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8928 minutes of Badminton
- 8928 minutes of Squash
- 8928 minutes of Table tennis (Ping pong)
- 8928 minutes of Tennis
8928 minutes of regularly doing Tennis will not only help you burn 71,424 calories but also raise your Metabolic Rate up to 74,390 kcal if you are a man and 73,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 71424 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 331 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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