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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 103,448 |
Total duration: | 8918 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 8918 minutes of Badminton
- 8918 minutes of Squash
- 8918 minutes of Table tennis (Ping pong)
- 8918 minutes of Tennis
8918 minutes of regularly doing Tennis will not only help you burn 103,448 calories but also raise your Metabolic Rate up to 106,414 kcal if you are a man and 105,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103448 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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