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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 105,779 |
Total duration: | 8914 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8914 minutes of Badminton
- 8914 minutes of Squash
- 8914 minutes of Table tennis (Ping pong)
- 8914 minutes of Tennis
8914 minutes of regularly doing Tennis will not only help you burn 105,779 calories but also raise your Metabolic Rate up to 108,745 kcal if you are a man and 108,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105779 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4229 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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