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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 76,014 |
Total duration: | 8908 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8908 minutes of Badminton
- 8908 minutes of Squash
- 8908 minutes of Table tennis (Ping pong)
- 8908 minutes of Tennis
8908 minutes of regularly doing Tennis will not only help you burn 76,014 calories but also raise your Metabolic Rate up to 78,980 kcal if you are a man and 78,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 76014 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3039 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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