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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 47,509 |
Total duration: | 8908 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8908 minutes of Badminton
- 8908 minutes of Squash
- 8908 minutes of Table tennis (Ping pong)
- 8908 minutes of Tennis
8908 minutes of regularly doing Tennis will not only help you burn 47,509 calories but also raise your Metabolic Rate up to 50,475 kcal if you are a man and 49,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 47509 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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