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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 105,376 |
Total duration: | 8880 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8880 minutes of Badminton
- 8880 minutes of Squash
- 8880 minutes of Table tennis (Ping pong)
- 8880 minutes of Tennis
8880 minutes of regularly doing Tennis will not only help you burn 105,376 calories but also raise your Metabolic Rate up to 108,342 kcal if you are a man and 107,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105376 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4213 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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