- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 87,616 |
Total duration: | 8880 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 8880 minutes of Badminton
- 8880 minutes of Squash
- 8880 minutes of Table tennis (Ping pong)
- 8880 minutes of Tennis
8880 minutes of regularly doing Tennis will not only help you burn 87,616 calories but also raise your Metabolic Rate up to 90,582 kcal if you are a man and 90,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 87616 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3503 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!