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How many calories do yo burn while 3 hours and 40 minutes of Tennis?
Calories burned: | 105,138 |
Total duration: | 8860 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8860 minutes of Badminton
- 8860 minutes of Squash
- 8860 minutes of Table tennis (Ping pong)
- 8860 minutes of Tennis
8860 minutes of regularly doing Tennis will not only help you burn 105,138 calories but also raise your Metabolic Rate up to 108,104 kcal if you are a man and 107,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105138 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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