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How many calories do yo burn while 2 hours and 28 minutes of Tennis?
Calories burned: | 104,284 |
Total duration: | 8788 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8788 minutes of Badminton
- 8788 minutes of Squash
- 8788 minutes of Table tennis (Ping pong)
- 8788 minutes of Tennis
8788 minutes of regularly doing Tennis will not only help you burn 104,284 calories but also raise your Metabolic Rate up to 107,250 kcal if you are a man and 106,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104284 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4170 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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