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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 103,572 |
Total duration: | 8728 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8728 minutes of Badminton
- 8728 minutes of Squash
- 8728 minutes of Table tennis (Ping pong)
- 8728 minutes of Tennis
8728 minutes of regularly doing Tennis will not only help you burn 103,572 calories but also raise your Metabolic Rate up to 106,538 kcal if you are a man and 105,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103572 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4141 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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