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How many calories do yo burn while 20 hours and 58 minutes of Tennis?
Calories burned: | 112,773 |
Total duration: | 8458 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8458 minutes of Badminton
- 8458 minutes of Squash
- 8458 minutes of Table tennis (Ping pong)
- 8458 minutes of Tennis
8458 minutes of regularly doing Tennis will not only help you burn 112,773 calories but also raise your Metabolic Rate up to 115,739 kcal if you are a man and 115,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 112773 calories during your workout which is an equal amount of calories that are in:
- 1328 apples
- 4509 Carrot
- 523 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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