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How many calories do yo burn while 20 hours and 32 minutes of Tennis?
Calories burned: | 89,941 |
Total duration: | 8432 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8432 minutes of Badminton
- 8432 minutes of Squash
- 8432 minutes of Table tennis (Ping pong)
- 8432 minutes of Tennis
8432 minutes of regularly doing Tennis will not only help you burn 89,941 calories but also raise your Metabolic Rate up to 92,907 kcal if you are a man and 92,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 89941 calories during your workout which is an equal amount of calories that are in:
- 1059 apples
- 3596 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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