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How many calories do yo burn while 78 minutes of Tennis?
Calories burned: | 561 |
Total duration: | 78 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 78 minutes of Badminton
- 78 minutes of Squash
- 78 minutes of Table tennis (Ping pong)
- 78 minutes of Tennis
78 minutes of regularly doing Tennis will not only help you burn 561 calories but also raise your Metabolic Rate up to 3,527 kcal if you are a man and 2,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 78 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 561 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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