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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 102,697 |
Total duration: | 7478 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7478 minutes of Badminton
- 7478 minutes of Squash
- 7478 minutes of Table tennis (Ping pong)
- 7478 minutes of Tennis
7478 minutes of regularly doing Tennis will not only help you burn 102,697 calories but also raise your Metabolic Rate up to 105,663 kcal if you are a man and 105,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 102697 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4106 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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