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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 52,823 |
Total duration: | 7475 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7475 minutes of Badminton
- 7475 minutes of Squash
- 7475 minutes of Table tennis (Ping pong)
- 7475 minutes of Tennis
7475 minutes of regularly doing Tennis will not only help you burn 52,823 calories but also raise your Metabolic Rate up to 55,789 kcal if you are a man and 55,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 52823 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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