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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 81,273 |
Total duration: | 7470 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7470 minutes of Badminton
- 7470 minutes of Squash
- 7470 minutes of Table tennis (Ping pong)
- 7470 minutes of Tennis
7470 minutes of regularly doing Tennis will not only help you burn 81,273 calories but also raise your Metabolic Rate up to 84,239 kcal if you are a man and 83,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 81273 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3250 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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