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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 99,600 |
Total duration: | 7470 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7470 minutes of Badminton
- 7470 minutes of Squash
- 7470 minutes of Table tennis (Ping pong)
- 7470 minutes of Tennis
7470 minutes of regularly doing Tennis will not only help you burn 99,600 calories but also raise your Metabolic Rate up to 102,566 kcal if you are a man and 102,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 99600 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3982 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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