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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 58,693 |
Total duration: | 7461 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7461 minutes of Badminton
- 7461 minutes of Squash
- 7461 minutes of Table tennis (Ping pong)
- 7461 minutes of Tennis
7461 minutes of regularly doing Tennis will not only help you burn 58,693 calories but also raise your Metabolic Rate up to 61,659 kcal if you are a man and 61,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 58693 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2347 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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