- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 36,778 |
Total duration: | 7455 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7455 minutes of Badminton
- 7455 minutes of Squash
- 7455 minutes of Table tennis (Ping pong)
- 7455 minutes of Tennis
7455 minutes of regularly doing Tennis will not only help you burn 36,778 calories but also raise your Metabolic Rate up to 39,744 kcal if you are a man and 39,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36778 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!