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How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 39,754 |
Total duration: | 7454 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7454 minutes of Badminton
- 7454 minutes of Squash
- 7454 minutes of Table tennis (Ping pong)
- 7454 minutes of Tennis
7454 minutes of regularly doing Tennis will not only help you burn 39,754 calories but also raise your Metabolic Rate up to 42,720 kcal if you are a man and 42,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39754 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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