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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 37,690 |
Total duration: | 7439 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7439 minutes of Badminton
- 7439 minutes of Squash
- 7439 minutes of Table tennis (Ping pong)
- 7439 minutes of Tennis
7439 minutes of regularly doing Tennis will not only help you burn 37,690 calories but also raise your Metabolic Rate up to 40,656 kcal if you are a man and 40,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 37690 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1507 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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