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How many calories do yo burn while 3 hours and 8 minutes of Tennis?
Calories burned: | 53,193 |
Total duration: | 7388 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7388 minutes of Badminton
- 7388 minutes of Squash
- 7388 minutes of Table tennis (Ping pong)
- 7388 minutes of Tennis
7388 minutes of regularly doing Tennis will not only help you burn 53,193 calories but also raise your Metabolic Rate up to 56,159 kcal if you are a man and 55,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53193 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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