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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 86,592 |
Total duration: | 7380 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 7380 minutes of Badminton
- 7380 minutes of Squash
- 7380 minutes of Table tennis (Ping pong)
- 7380 minutes of Tennis
7380 minutes of regularly doing Tennis will not only help you burn 86,592 calories but also raise your Metabolic Rate up to 89,558 kcal if you are a man and 89,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 86592 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3462 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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